Loading...Total Wellness Plan
This plan looks at the big picture. We’ll work together to reveal the core drivers that may be holding you back from achieving your optimal health. The plan supports you in changing old habits that haven’t served you well and you will gain fresh perspectives that allow you to take responsibility for your body and your health.
In this 12 week programme you will discover the way to a better, healthier life, giving you the chance to be all you can be. The programme includes:
:
- Free 30 min discovery session
- 6 x 45 min coaching sessions
- Personalised action plan to reach your full potential health
- Review your current level of exercise, nutritional habits, sleep and stressors
- Direction plan to gain knowledge and confidence including tools & resources
- Nutrition plans, meal plans and recipes
- Fitness plan
- Phone support
Total cost (all inclusive): $880.00
Weekly payments optional