You can reach your full health potential

I founded Potential Health on the belief that to live a happy, healthy and fulfilling life, it is vital that we look after our bodies and minds. I believe that anyone can achieve this with the right level of knowledge, motivation, and support.

As a Health coach my aim is to support you on your health journey, helping you to achieve a sustainable lifestyle which will improve your quality of life.

As we are all individuals with different needs, at Potential Health your programme is created to suit your specific requirements. The body is an interconnected structure, so I follow a holistic approach to treatment and consider the whole body when making recommendations to treat any issues you may have.

I aim to inspire you and give you the knowledge and tools to take an ongoing active part in your own health care.

Motivation is my magic

Having the knowledge and the tools is only half the battle, a lot of people struggle most with motivation to make the changes necessary to improve their health. That’s where I come in…. I have observed that motivation is a skill that can be learned. Some people just need more practice before it comes naturally.

When tailoring your program and setting your goals we will have an honest chat about how best I can help you learn motivation. For some that will mean I will micromanage you and check in often, for others it will be a softer approach. We will keep talking about what’s working and what’s not, and I’ll adapt my approach accordingly. Before you know it, you will be self-motivating without conscious effort.

Why not book a free, no obligation discovery session?